Brilliant follow up teaching that progress and growth can come from surrendering to the moment.
I have spent a great deal of time running over the last 20 years or so. Thought I’d log some events I’ve been in, I can’t remember all of the years… London Marathon 2003 London Marathon 2006 Leicester Marathon 2015 Chester Half Macclesfield Half Silverstone Half 2004 Congleton Half 2004 Wilmslow Half 2008 Bristol Half […]
Time is an illusion of the mind-ego. Being present and conscious takes us out of the mind and into blissful awareness. Everyone should read this.
Such a realisation that the inner voice in your mind isn’t you, and so opens a portal to the unmanifested. You are free.
I have been practicing transcendental meditation (TM) for nearly 2 years. It was one of the best decisions I have ever made in improving many aspects of my life. A sense of calm, being centred, postive, focused and prioritising what matters have been a few benefits. After an initial induction […]