Tag Archives: Wellbeing
Marathon Running

Marathon Running

I have spent a great deal of time running over the last 20 years or so. Thought I’d log some events I’ve been in, I can’t remember all of the years… London Marathon 2003 London Marathon 2006 Leicester Marathon 2015 Chester Half Macclesfield Half Silverstone Half 2004 Congleton Half 2004 Wilmslow Half 2008 Bristol Half […]

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Transcendental Meditation (TM)

Transcendental Meditation (TM)

          I have been practicing transcendental meditation (TM) for nearly 2 years. It was one of the best decisions I have ever made in improving many aspects of my life. A sense of calm, being centred, postive, focused and prioritising what matters have been a few benefits. After an initial induction […]

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